We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed:
- Back pain: NHS
- Cold sores: NHS
- Common Cold: NHS
- Conjunctivitis: NHS
- Constipation: NHS
- Cough: NHS
- Diarrhoea: NHS
- Dysmenorrhoea (painful periods): NHS
- Earache: NHS
- Haemorrhoids: NHS
- Hayfever: NHS
- Head lice: NHS
- Headache: NHS
- Heartburn & Indigestion: NHS
- Influenza: NHS
- Insect bites: NHS
- Migraine: NHS
- Nasal congestion: NHS
- Nappy rash: NHS
- Sore throat: NHS
- Sinusitis: NHS
- Sprains and strains: NHS
- Thrush: NHS
- Warts and Verrucas: NHS
